A nomadic and adventure trek brings you into the deep ancient trading valleys, rivers, rocky trails, forest…Read More [+]

A short escape into the serenity of nature mixed with adventure and culture, beautiful mountain peaks Langtang…Read More [+]

A great trek starts with the ethnic Tamang people, experiencing its rich cultural heritage really enjoy you…Read More [+]

Everest itself continues to attract many trekkers and climbers day by day. Choosing adventure trek and the…Read More [+]

Trek Annapurna Circuit including the amazingly beautiful Tilicho Lake is very famous nowadays in Himalaya Nepal. Great…Read More [+]

This is a wonderful short hiking trek in Annapurna region. You can experience the world most beautiful…Read More [+]

khopra Adventure trek is one of the awesome rural trek newly open trail in Annapurna region. This…Read More [+]

The famous local festival in Upper Mustang of Nepal is called Tiji which is an ancient ritual…Read More [+]

The Himlung Himal 7126m, is situated on the border with Tibet, sandwiched between the two eight-thousand meters…Read More [+]

The "Dhaulagiri Round" Trek takes you clockwise around the "White Mountain" and closer to the mighty mountain…Read More [+]

Trekking Check List

Nepal Trekking Equipment Check-list for Asian Expedition Clients.

Here is Trekking check list for Trekking only. For Climbing and Expeditions checklist, Please contact us. Thank you.

S.No.	Item description	Quantity
1	Duffel bag (This should be a good one with good zipper to get rid of rough treatment of baggage from the airlines and the porters)	1
2	Large plastic bag to put inside the duffel	1
3	Daypack	1
4	Trekking boots (this should be water proof)	1 pair
5	Socks for trekking boots	3 pairs
6	Short pants for hiking	1 pair
7	Gloves	1 pair
8	Camp shoes	1 pair
9	Socks for camp shoes	2 pairs
10	Long pants for camp & hiking	1 pair
11	Sleeping bag (can also be rented in Kathmandu)	1
12	T-shirts or short sleeved shirts	3
13	Long sleeved shirt	1
14	Sweater / down jacket (can be buy also in Kathmandu)	1
15	Wind-chatter	1
16	Rain coat or a good umbrella	1
17	Sanitary napkins (for women)	1
18	Bathing suit (for spring treks)	1
19	Warm hat and sun hat
20	Extra clothing for cold sensitive: 1 pair long underwear, 1 pair long wool, 1 wool shirt (long sleeved)
21	Down jacket	1
22	Utility knife	1
23	Sunglasses	1
24	Towel	1
25	Bar of soap or tube liquid soap	1
26	Toothbrush & toothpaste	1
27	Quart water bottle	1
28	Flashlight with extra batteries & bulb	1
29	Some common medicine likes: Dia Mox. Band-Aids, aspirin or Tylenol for headaches or other pain, antihistamine, Throat lozenges etc.

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